MASSAGE ......WHAT IT CAN DO FOR YOU
Massage dilates blood vessels, improves the circulation and relieves
congestion throughout the body.
Massage acts as a cleanser, stimulating lymph circulation and
eliminates waste and toxic debris.
Massage relaxes muscle spasm and relieves tension by releasing
endorphins, the body's natural pain killer.
Massage increases blood supply and nutrition to muscles.
Massage increases muscle tone.
Massage stretches connective tissue, improves it's circulation
and nutrition.
Massage can incorporate range of motion techniques.
Massage improves the circulation and nutrition of joints, it helps
lessen inflammation and alleviates pain.
Massage provides an environment of self appreciation and nurturing.
Massage enhances positive self image.
Massage allows focus on awareness and expansion and breath.
Massage provides an opportunity to learn how to relax your mind
as well as your body.
MASSAGE MAKES YOU FEEL GOOD.
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